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19 \\ 5 Steps to Set Up Your Business for the New Year | Annual Business Planning for Your Side Hustle

In this episode of the Being Better Everyday podcast, It is the end of 2023 and before you bounce into 2024 I wanted to guide you on reflecting on your past business year and setting intentional goals for the new year! I will walk you through practical steps such as gathering financials, defining your purpose, identifying your target markets, analyzing your offers and services, and setting revenue targets to set yourself up for success in 2024. While making a plan is great I also want to emphasize the flexibility of these plans and the importance of adapting to changes. Not everything is going to go as planned and that is ok! I am a mom, I work in corporate finance, and run a side hustle and while I walk you through systems and strategies to streamline all of these areas of your life, pivots are going to happen. 
 
Listen all the way through because, I also share advice on social media strategies, the importance of systems audits, financial checks and balances with a reminder to take care of yourself and revisit your plans regularly. 
 
Grab the Vision & Planning Resources Here! 
 
Ways to Work with Me: 
Follow Me on Instagram
Watch on YouTube 
www.pwplanners.com
Episode Outline: 
Reflection and Strategy (00:02:00) 
Gathering Financials (00:03:04) 
Identifying Target Markets (00:04:57) 
Mapping Out Your Year (00:10:50) 
The How: Social Media and Systems (00:11:45) 
Investing in Growth (00:15:35)
 
If you enjoyed this episode please share with a friend and leave a rating & review! 

18 \\ Setting Intentions for the New Year | Creating a Vision for Your Life Without Getting Overwhelmed

In this episode of the Being Better Everyday podcast, I share the importance of setting a vision for your life and creating intentions for the new year. This episode is actually outlined to help you work through this step-by-step. Grab a notebook, set a timer, and set a vibe with music or a fun beverage and get ready to go through and reflect on the things that I have outlined for you!
 
I will walk you through the importance of having a clear vision, setting intentions, and regularly reflecting on and adjusting your goals. I also give tips throughout the episode that will encourage you like writing down your intentions in present tense and revisit them each month. 
 
Remember, take one step at a time towards your version of being better every day.
Vision & Intention Planning Resources!
 
Ways to Work with Me: 
www.pwplanners.com
Follow Me on Instagram
Watch on Youtube
Shop Planners & Resources
Episode Outline: 
The Vision Planning Exercise (00:03:51) 
Defining the Areas that are Important to You (00:06:53) 
Reflecting on the Past Year (00:08:47) 
Setting Short-Term Intentions (00:09:37) 
Writing Intentions in Present Tense (00:10:39) 
Showing Up for Yourself (00:11:35)
If you liked this episode please share and leave a rating & review!

17 \\ How to Reflect on Your Past Year | Reflection Questions for Being Intentional in the New Year

In this episode of our Being Better Everyday podcast, I'm excited to dive into the topic of reflecting on the last year so we can get clear on setting intentions for the new year. I'm your host, Julie Wenzlick, and I truly believe that taking the time to set intentions can make a huge difference in our lives. I want to guide you through a reflective process that I've found to be really helpful. I encourage you to answer some reflective questions. What were the highlights of your year? What were the challenges? What lessons did you learn?
I'll also be sharing some of my own personal experiences with you. For example, I'll talk about how I started this podcast and even launched a YouTube channel. It's been quite a journey, and I've learned so much along the way. I'll also touch on my growth in faith and how that has impacted my life. Through the ten questions we discuss in the episode, you will see your joyful moments for the year, where you showed resilience, and how the JOY LIST can really show you how you spent your time. Sometimes, we get so caught up in our daily routines that we forget to make time for the things that truly bring us joy. 
Lastly, I want to encourage you to reflect on your priorities. What truly matters to you? What do you want to focus on in the upcoming year? I'll provide you with some tools and strategies for setting intentions that align with your values and goals.
So, get ready to dive deep. I'm here to support you every step of the way. Let's make this year the best one yet!
Questions to Reflect on your Year: 
What was my biggest win this year?
What's a moment that made me laugh so hard I snorted?
If this year had a theme song, what would it be?
In what unexpected ways did I show resilience?
What's a skill or hobby I picked up that surprised even me?
If I could thank one person for getting me through the year, who would it be and why?
If I could have given myself advice at the beginning of the year, what would it have been?
What's a small, everyday moment that brought me immense joy?
What feels most important to you in your life right now?
Finally, in three words, how would I describe this year?
Download the Vision Workbook 
All the Annual Planning Tools including the Workbook
 
Ways to Work with Me: 
Follow Me on Instagram 
Watch on YouTube
www.bypwdesigns.com
 
Episode Outline:
Reflecting on the Past Year (00:02:01) 
Journaling and Reflection Questions (00:05:00) 
Setting Intentions and Vision Boards (00:09:31) 
Showing Resilience (00:10:36) 
Surprising Skills and Hobbies (00:11:32)
If you enjoyed this episode please share with a friend and leave a rating & review! 

16 \\ GIRL CHAT: The Mental Load of Motherhood, Seasons of Hard, Winter Skincare, Book Recs, Therapy Stigmas, Health Changes Even Through the Holidays, Lemon Water, & More!

In this Being Better Everyday podcast episode, I wanted to just get behind the mic today and talk about a range of topics including the challenges of motherhood, carrying the mental load of motherhood, the stigma around therapy, my health journey, and my love for reading. I share my experiences of balancing a corporate job, a design business, and motherhood, and the importance of structured date time with my husband. I also talk about my interest in holistic medicine and my commitment to a healthier lifestyle eliminating gluten and dairy even through the holidays.  I am sharing about the importance of self-care, especially during winter, and recommend some of my favorite books. 
 
This episode is meant to be a light hearted listen and I hope that something served you well! If you enjoyed this episode please leave a rating and review! 
 
Shop 2024 Undated Planner Here! 
 
Ways to Work with Me: 
www.pwplanners.com
Follow Me on Instagram 
Watch on YouTube
 
Episode Outline: 
Seasons of Hard (00:02:02) 
The Mental Load of Motherhood (00:04:51) 
The Importance of Holistic Diagnostic Testing (00:10:38) 
The Benefits of Lemon Water (00:11:46) 
The Stigma Around Therapy (00:13:33) 
Self-Care During the Winter (00:19:23)
Reading Recommendations (00:21:47) 
Reflecting on the Year and Preparing for the New Year (00:26:16) 
Referenced Resources: 
Episode 7 - Monthly Reflection Questions
Episode 13 - Health Episode 
Cross My Heart Series by Roxy Sloane
Woman in Me by Brittney Spears
Off Campus Series by LE Kennedy
Going Rogue Stephanie Plum Series

15 \\ Living Better Everyday with Lindsey | How Systems Take you from Overwhelm to Thriving

As a multi-passionate mom, Julie chats with other moms mastering the art of juggling life's chaos. Seriously, who knew mom life could be such a circus, right? Okay, maybe everyone… so she's all about pulling back the curtain on the lives of incredible women who are basically the embodiment of the "Being Better Everyday" vibe. In today's conversation Julie talks to Lindsey Froemming the owner and founder of FashionFixMN. Lindsey and Julie both share the passion around how a good system can change your life. 
Lindsey's mission? Helping women of all ages, shapes, and sizes build a killer wardrobe without drowning in clothes and wasting money. Because who needs a closet full of chaos when you can have a curated collection that screams confidence built for your size, shape and style?
So, grab your favorite cozy blanket, settle in, and join us as we unravel the Fashion Fix story and get a sneak peek into Lindsey's secret to keeping it all together.
Referenced Resources:
►Planner Pad
►Fashion Fix Website
►YouTube Channel
►Memory Box DIY Kit
►Watch on YouTube
►Find me on Instagram

14 \\ Digital Detox for the Holidays: How Spending Less Time on Your Phone Leads to Being Better Everyday

When was the last time you were completely disconnected from being available to work, social media, or that small screen device you carry with you 24/7?
In this episode of the Being Better Everyday Podcast, I am going to share with you what taking a digital detox was like the first time I did it,  the steps to taking one yourself, and the benefits of taking a break from social media. Because if you are like me, a working mom that is building a side hustle, you might find yourself always on your phone out of habit or just carrying it with you everywhere.If you are hesitant to fully unplug like I was I want to encourage you that you can do it and this episode is here to help you!
 
Plan your digital detox, message me on Instagram and tell me about it, share this episode with a friend, and leave a rating & review! 
Ways to Work With Me: 
Follow Me on Instagram
Watch on YouTube 
https://www.bypwdesigns.com/
Shop Planners
Episode Outline: 
How to Start the Practice of Taking a Social Media Break (00:01:58)
Benefits of Unplugging (00:04:49)

13 \\ Being Better Everyday Health: My Functional Medicine Journey for a Personal Holistic Approach to Health and Healing

In this episode of the Being Better Everyday podcast, I am going to share with you my personal journey and the 4 steps I took to improve my mental and physical health. I will be sharing my struggles with body image, postpartum weight gain, getting different tests from different doctors, and my experiences with different types of therapy. 
I am not sharing this episode as medical advice, this is to share and emphasize the importance of self-love, finding the right therapist, and taking a personal and holistic approach to health. I want you to feel encouraged to take the next right step in your physical and mental health journey, because as working moms we have a lot on our plates. This can cause us to neglect our own health or deem our symptoms as just “normal” for all that we are doing. I know I am here to live above the normal range and lean into operating optimally. I hope this episode encourages you to do the same! 
 
 
Ways to Work with Me: 
Watch on YouTube
Follow Me on Instagram
www.bypwdesigns.com
Episode Outline: 
The struggles with body image and postpartum weight gain (00:02:07) 
The frustration of trying different methods to lose weight (00:06:03) 
The importance of self-love and acceptance (00:07:13) 
The journey of improving mental and physical health (00:10:09) 
Importance of finding the right therapy and functional medicine provider (00:10:09) 
Getting test results and addressing underlying health issues (00:15:04) 
Supplement regimen and dietary changes (00:21:12) 
Iron infusions and progress (00:22:11) 
Seeking therapy and taking ownership (00:23:10)
Referenced Resources: 
Minneapolis Integrative Health
On Health - Episode 232 Understanding Inflammation on Apple
On Health - Episode 232 Understanding Inflammation on Spotify

12 \\ Two Working Moms Chat about Busy Schedules, Routines, Time Management & Living Better Everyday | Conversation with My Best Friend Jen & Corporate Mom of 3

In this episode of the Being Better Everyday podcast, I bring on my bestie/sister-in-law to have a candid conversation about being a working mom that is in the season of kids in school, sports, activities, church, and more. There are many days where I am in awe of all Jen does and manages in her career, family, and home. 
We talk about how she manages schedules, organization of her calendar, being on the go to and from activities, and what she prioritizes to make sure she is taking care of herself as a professional, mom, and wife. Jen often gets asked “how she does it all” and in this episode we share things that have been helpful for her like setting boundaries, outsourcing, and more! 
If you enjoyed this episode, share it with another mom that is juggling it all, we all need to connect to one another as we are carrying a lot in the day to day! Make sure to leave a rating and review too! 
Get your dated Better Everyday 2024 Planner!
Ways to Work with Me:
Follow Me on Instagram
Watch on YouTube
www.bypwdesigns.com
Shop Planners
Episode Outline:
The Kids' Activities and Commitments (00:01:55) 
Making Decisions About What to Say Yes or No To (00:04:03) 
Setting Up the Schedule for the Week (00:07:21) 
Morning Routine and Getting Kids Ready for School (00:10:55) 
Managing Work Schedule and Family Responsibilities (00:12:46) 
Organizing School Activities and Communication (00:16:00) 
The Non-Negotiables (00:19:06) 
Managing Sleep and Relaxation (00:20:18) 
Balancing Commitments and Saying No (00:22:03) 
Outsourcing Household Chores (00:28:06)
Using Human Design to Navigate Family Dynamics (00:29:54)
Referenced Resources: 
Lauren Francois Human Design Expert

11 \\ October Recap & Chat: Parenting, Fall Activities, Anxiety, Therapy, Health Changes, Reading Recommendations, & More!

In this episode of the Being Better Everyday Podcast, I am bringing to you a recap of my month. This is where I chat & reflect on the prior month and this helps me make sure I am being intentionally productive with how I am spending my time. If you want to live in alignment with your priorities you have to have checks and balances of how you are spending your time and a monthly reflection can be an activity that grounds you in gratitude for all the special moments. I am sharing with you my special moments, disappointments, moments of overwhelm, books I have read, health update, and more. 
I hope you are enjoying your fall doing fun activities and if anything stuck out to you in this episode please come to my instagram and chat with me about it! 
 
If you enjoyed this episode, please leave a rating & review and share the podcast with a friend! 
Ways to Work with Me: 
Follow Me on Instagram
Watch on Youtube
www.bypwdesigns.com
Referenced Resources: 
Chat Books 
Book Lovers - Emily Henry
It Happened One Summer & Hook, Line, & Sinker - Tessa Bailey
Caught Up - Liz Tomforde
Episode Outline: 
Canceled Trip to Canada [00:01:56] 
Monthly Reflection Through Photos [00:02:56] 
New Therapist - ART, RRT[00:05:55] 
Activity Sign Up Frustration [00:08:52] 
Health Journey and Dietary Changes [00:10:45] 
Reading Recommendations [00:12:26]

10 \\ Building a Business on the Weekends: What it Looks Like to Have a Side Hustle & Enjoy Family Time

In this episode of the Being Better Everyday Podcast I am going to share my experience and strategy with making a full time career in the corporate world & a side hustle work with how I efficiently time block my weekends.
I have had side hustles for many years, everything from Network Marketing & furniture flipping to now branding design work, content creation, and creating custom planners. I have used both evenings and weekends to maximize momentum in my business and in this episode I outline exactly the daily routines, which involves carefully scheduled work blocks and family time, as well as prioritizing rest
If you liked this episode please leave a rating, review, and share it with a friend!
Connect with Me: 
Follow Me on Instagram
Watch on Youtube
Shop Planners
www.bypwdesigns.com
Episode Outline: 
Building a Business While Juggling Responsibilities [00:01:04] 
Side Hustles and Prioritizing Rest [00:03:22] 
Work Block on Weekends [00:08:57] 
Morning Work Block [00:11:19] 
Midday Work Block [00:12:18] 
Sunday Work Block [00:13:19]